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Not-so-Fat Tuesday
Well how about that, folks! It's Fat Tuesday today! Any big plans? Me? Not so much. These days I prefer to stay home on a Tuesday night...staying all comfy and warm, safe and sound. How about we at least share a drink together? If you read my previous post where I mentioned my weight loss journey you know it has to be a healthy drink! Here is what I've been making most days, and it's helped me move right along:Strawberry SmoothieMix following in blender:
1/2 cup skim milk
1/2 cup non-fat plain yogurt
1 cup sliced frozen strawberries
2 TBSP honey
1 tsp pure vanilla extract
Handful or two of crushed ice
I hope you like it!
Cheers! And thanks for celebrating Not-so-Fat Tuesday with me!
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